Dishتبولة
Classic Lebanese Tabbouleh
Lebanese tabbouleh is first and foremost a parsley salad, not a grain salad. Finely hand-cut flat-leaf parsley and…
← All coursesCourse 05 · Foundation
Salads, Greens and Vegetable Mezze
السلطات والخضار
Herb-led salads and home-style vegetable plates built around seasonality, freshness, acidity and texture.
12 lessonsFive-question checksCourse certificate
DishDishفتوش
Fattoush
Fattoush is a Pan-Lebanese bread salad built on contrast: cool, crisp vegetables and herbs; tart sumac and lemon;…
Dishسلطة ملفوف
Cabbage Salad
A crisp Lebanese salad of finely shredded white cabbage dressed with fresh lemon juice, garlic, dried mint, and…
Dishسلطة روكا وشمندر
Rocca and Beet Salad
This Lebanese salad balances peppery rocca with sweet roasted beet, crisp onion, toasted walnuts, lemon and sumac. The…
Dishسلطة بطاطا
Lebanese Potato Salad
A bright Lebanese mezze salad of tender potatoes dressed while warm with fresh lemon juice and extra-virgin olive…
Dishخيار بلبن
Cucumber Yogurt Salad
Cool yogurt, cucumber, garlic and dried mint with a clean, spoonable texture.
Dishسلطة الراهب
Salatet el Raheb
Smoky chopped eggplant, tomato, pepper, herbs and tart dressing.
Dishهندبة
Hindbeh with Caramelized Onion
Cooked chicory or dandelion greens with lemon, olive oil and deeply browned onions.
Dishسلطة بقلة
Purslane Salad
Purslane, tomato, cucumber, onion, herbs and sumac-lemon dressing.
Dishسلطة بندورة وبصل
Tomato, Onion and Sumac Salad
Ripe tomato, thin onion, parsley, sumac and olive oil.
Dishشمندر بالطحينة
Beetroot with Tahini
Sweet beet wedges with lemon-tahini sauce, parsley and toasted sesame.
Dishسلطة أرضي شوكي
Artichoke Heart Salad
Tender artichoke hearts, peas, herbs, lemon and olive oil.